Developing High-Performance
These sections walk you through the evidence-based sequence for achieving high performance. We draw upon research from a range of different fields, including neuroscience, biology, psychology and evolutionary biology. By following the practical assignments, you'll align your intrinsic drivers and set your path for achieving success.
Your Five Intrinsic Drivers and the Sequence for High Performance
Overview
Understand the five intrinsic drivers that form the sequence to achieving high performance.
An Evidence-Based Approach to Goal-Setting
Overview
Learn an evidence-based method in goal setting that is both practical and motivational.
How to Develop High Performance (How to Learn Effectively)
Overview
You'll learn the science of skill development and understand a framework for learning in the most effective way to achieve high performance.
Developing Grit for Long-Term Success
Overview
We'll discuss the trait that all high performers have - Grit. You'll learn what it is and specific ways you can develop your Grit levels in many areas.
Achieving Flow in Your Learning and Trading
Overview
You'll learn the science behind flow, how it happens, how it can improve your trading, and what you can do to experience it more often. This follows on from previous sections on achieving high performance.