
Optimisation Process
In these sections, you'll learn how to track data on your trading performance, system and wellbeing. You'll then understand how to analyse this data to find areas for optimisation, so you can experience continuous improvement in all aspects of your trading.

Optimising Your Performance as a Trader
Overview
We'll focus on ways to optimise your individual performance as a trader. We'll look at ways to optimise your work environment, your level of focus, and better manage your time. This will help you execute your trading at a higher level of performance.

Optimising Your Health and Well-Being as a Trader
Overview
We'll cover the essential health and well-being foundations you need to fix to perform at your very best. These lead to a much greater improvement in cognitive ability and trading performance than almost any other area of your trading.

Optimising Your Trading System for On-Going Improvement
Overview
In this section, we'll look at practical steps you can take to begin optimising and improving all aspects of your trading system and strategies. We'll discuss how to break down your performance data and make changes in an appropriate way.